SHORT DESCRIPTION
Within the pages of this first book in the trilogy, you'll find truly effective methods and much information on how to achieve complete harmony and find joy in every day of your life. It covers the basic methods and techniques for cleansing your body. You'll learn details about your subtle anatomy, bioenergetics, and biosynthesis, how your body functions, how to boost its energy, and what exactly is the basis for longevity.
SHORT DESCRIPTION
In this second book, you'll learn a lot about maintaining a clean physical body, healthy eating and choosing the right foods, a diet I developed, and my own recipes for living foods, as well as some advice for young parents on proper nutrition and raising children. On these pages, you'll also find how to boost your body's energy levels and the overall functioning of your immune system, and how to stay healthy and active at any age.