SHORT DESCRIPTION
Within the pages of this first book in the trilogy, you'll find truly effective methods and much information on how to achieve complete harmony and find joy in every day of your life. It covers the basic methods and techniques for cleansing your body. On these pages you will learn about our subtle anatomy, bioenergetics and biosynthesis, and how our body works. You will also learn about the basic ways of cleansing the body and what exactly is the foundation of longevity.
SHORT DESCRIPTION
In this second book, you'll learn a lot about maintaining a clean physical body, healthy eating and choosing the right foods, a diet I developed, and my own recipes for living foods, as well as some advice for young parents on proper nutrition and raising children. On these pages you will also learn how to raise the energy level of the body, the overall work of the immune system, how to stay healthy and active at any age.